Dr. Sandhya Gupta

  Dealing with a hernia can be more than just a medical diagnosis; it’s a daily struggle that affects many aspects of your life, from what you do at work to how you sleep at night. If you’ve ever had a hernia or have been diagnosed with one, you know that sometimes the pain doesn’t exactly shout for attention, but it certainly gets louder when you least expect it. As a general surgeon based in Gurgaon, I’ve worked with countless patients facing this issue. Hernia pain can vary, and it can often creep up on you, but that doesn't mean it should be ignored. In this article, I’ll guide you through ways to relieve hernia pain and make daily activities more manageable—without immediately turning to surgery. While surgery is the ultimate solution, there are effective strategies that may help relieve pain and improve your quality of life until you’re ready to take that next step. What Makes Hernia Pain Worse? A hernia occurs when an internal organ, often a portion of the intestine or fat,...

  Breast cancer is the most common type of cancer found in women around the world. It’s important to remember that men can also get breast cancer, although it’s very rare. Knowing the early signs of breast cancer can help save lives. When breast cancer is found early, it is easier to treat and the chances of recovery are much higher. In this blog, we’ll talk about the 6 warning signs of breast cancer . We’ll explain what they look like and what to do if you notice them. What is Breast Cancer? Breast cancer happens when cells in the breast start to grow out of control. These cells can form a lump or mass. If not treated, they can spread to other parts of the body. There are different types of breast cancer depending on where it starts: In the milk ducts (called invasive ductal carcinoma) In the milk-producing glands (called invasive lobular carcinoma) There are also less common types like inflammatory breast cancer and Paget’s disease of the breast . Let’s Look at the 6 Warning S...

  Many women wish to enhance their breast size, whether to feel more confident, restore balance to their body, or reclaim their curves after weight loss or childbirth. While breast implants have been the traditional choice for decades, more women are now seeking safer, natural alternatives. One of the most advanced and promising options is fat transfer breast augmentation —a procedure that uses your own body fat to create a fuller, natural look. This technique not only enhances the breasts but also improves overall body contour, making it a beautiful blend of aesthetics and wellness. In this blog, let’s explore how you can increase breast size with fat transfer , the step-by-step process, benefits, recovery, and how it also plays a role in breast reconstruction for women who need it. What Is Breast Augmentation with Fat Transfer? Breast augmentation through fat transfer, also known as autologous fat grafting , is a procedure where fat is gently removed from one area of your body—s...